Something to think about

I love it when out of the blue, someone says something thought-provoking.

My office mate or as they say here, colleague D. at the office said: "90 per cent of all self-talk is negative. We should all try to reverse that and make our self-talk positive." I think that's true for many people. But here's another thought: I do know a more than a few people who are virtual fonts of positive self-talk and it's done out loud. The operative word being self. That can be a bit much, as well. Perhaps there's merit in keeping one's positive
self-talk ...to oneself.