To make up for last week's inactivity due to wisdom tooth surgery, I've been at the yoga centre with a vengeance. Monday, I did a Power class with Laurence. Tuesday, it was Hatha 1 with Shyam. Wednesday, I did Hot 1 with Hanoi, but had to run out after an hour for a meeting with the Dappers. Thursday, I did Hatha 1 in the morning with Kumaran and then Hot Flow in the afternoon with Arun. Friday, it was Hanoi's power class, which was great. Arms and shoulders are slightly tender, but other than that I feel great!
Total hours: 6! Hopefully, I can keep this up even after work starts.
Saturday, October 14, 2006
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Kids on break
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on with family business
FLASHBACK MANILA
Isang Sandali
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Here's to being the best we can be!
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Good fortune and happiness but sometimes a species of intoxication with success
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