Yogamad

I am a freak. I know it. I spent my day off doing what most people would consider to be altogether too much yoga. Hatha with Kumaran at 9:15am. A 75 minute Yin class with Catherine, which was almost hypnotic...and then, after a light lunch and some book hunting at Kino, back to do Hot Flow with Ross at 4:00. Total time: three hours and fifteen minutes. At a certain point in Hot Flow my body gave a little twinge of tama na...so I faked my chatarangas...and stayed longer in the downward facing dogs. I managed to do the wheel for the first time since I was 15...which was crazy exhilerating. But still no sign of the crow. Why I care is a mystery. But I do so want to do the crow. Uwak uwak uwak. T says I'm insane. Maybe.